30 Days Weight Loss Challenge: Day 27

Day 27: How do you deal with being around food? I try to eat just enough to feel full until my next meal, and have only small snacks. My family has been incredibly supporting in avoiding bringing junk into the houses.

30 Days Weight Loss Challenge: Day 24

Day 24: How do you feel about the terms pro-ana and pro-mia? I actually had to look these terms up because I had never heard them before, and now I'm feeling pretty sickened by the concepts. For those who don't know, they are the promotion of anorexia and bulimia (hence 'ana' and 'mia') -- the... Continue Reading →

30 Days Weight Loss Challenge: Day 23

Day 23: Did the media play a role in you wanting to lose weight? I honestly can't say for me, but it's highly probable. The media tells us that skinny is attractive, when we should be focusing on what is actually healthy and achievable. If you want to lose weight, that's great, but you should... Continue Reading →

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