Promise to Myself

January 29, 2016 I promise to tell myself good things and cherish all my positive qualities in order to nurture a long term, positive outlook on myself and life.   January 30, 2016 I promise to tell myself positive thing and to be kinder to myself every day -- to not pick at my flaws... Continue Reading →

Confession #362: Bipolar Brain

Describing in short to a close friend how it feels to have a bipolar brain: [11:02:57 PM] Synren: It's like your mind is a hurricane, or torrential river. You're standing in the middle, trying to be the calm of the storm. You want to grasp on to something, but every time you reach out, its... Continue Reading →

30 Days Weight Loss Challenge: Day 27

Day 27: How do you deal with being around food? I try to eat just enough to feel full until my next meal, and have only small snacks. My family has been incredibly supporting in avoiding bringing junk into the houses.

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