Promise to Myself

January 29, 2016 I promise to tell myself good things and cherish all my positive qualities in order to nurture a long term, positive outlook on myself and life.   January 30, 2016 I promise to tell myself positive thing and to be kinder to myself every day -- to not pick at my flaws... Continue Reading →

30 Days Weight Loss Challenge: Day 27

Day 27: How do you deal with being around food? I try to eat just enough to feel full until my next meal, and have only small snacks. My family has been incredibly supporting in avoiding bringing junk into the houses.

30 Days Weight Loss Challenge: Day 24

Day 24: How do you feel about the terms pro-ana and pro-mia? I actually had to look these terms up because I had never heard them before, and now I'm feeling pretty sickened by the concepts. For those who don't know, they are the promotion of anorexia and bulimia (hence 'ana' and 'mia') -- the... Continue Reading →

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