Day 20: Favorite diet? None. I don't believe in restrictive diets. I believe in eating healthy, but also in eating what I enjoy -- in healthy portions. I'm not going to spew nonsense about 'clean eating' or counting calories, because those are unhealthy mind sets.
Day 17: Do you have an eating disorder? I'd like to focus a lot more attention on this question, because it is a serious one. Eating disorders plague a lot of people, especially due to media's focus on 'beauty means being skinny'. I used to be anorexic, in mind and body. At 5'11", I weighed… Continue reading 30 Days Weight Loss Challenge: Day 17