Day 20: Favorite diet? None. I don't believe in restrictive diets. I believe in eating healthy, but also in eating what I enjoy -- in healthy portions. I'm not going to spew nonsense about 'clean eating' or counting calories, because those are unhealthy mind sets.
Day 17: Do you have an eating disorder? I'd like to focus a lot more attention on this question, because it is a serious one. Eating disorders plague a lot of people, especially due to media's focus on 'beauty means being skinny'. I used to be anorexic, in mind and body. At 5'11", I weighed... Continue Reading →
Day 15: Are you vegan or vegetarian? Would you ever considering turning vegan or vegetarian? Honestly, I've considered it many times, as it is supposedly far healthier to be vegetarian. However, I am very fond of chicken, which is a healthy lean meat, and don't think I should give up the protein it provides my... Continue Reading →
Day 14: What's your UGW? When do you expect to reach it? My ultimate goal weight (I'm assuming that's what UGW stands for, any way) is around 170 lbs. That means I need to lose 35 lbs. To be fair, though, I am also building muscle and have to realize that muscle weighs more than... Continue Reading →
Day 13: Are you losing weight in a healthy or unhealthy way? I'm definitely aiming for healthy. Believe me when I say I've tried nearly every unhealthy way before, and had to get some counseling to develop a healthier sense of body image. I used diet pills, detox cleanse pills, heavily limiting calorie intake, overexercising,... Continue Reading →