30 Days Weight Loss Challenge: Day 20

Day 20: Favorite diet? None. I don't believe in restrictive diets. I believe in eating healthy, but also in eating what I enjoy -- in healthy portions. I'm not going to spew nonsense about 'clean eating' or counting calories, because those are unhealthy mind sets.

30 Days Weight Loss Challenge: Day 15

Day 15: Are you vegan or vegetarian? Would you ever considering turning vegan or vegetarian? Honestly, I've considered it many times, as it is supposedly far healthier to be vegetarian. However, I am very fond of chicken, which is a healthy lean meat, and don't think I should give up the protein it provides my... Continue Reading →

30 Days Weight Loss Challenge: Day 13

Day 13: Are you losing weight in a healthy or unhealthy way? I'm definitely aiming for healthy. Believe me when I say I've tried nearly every unhealthy way before, and had to get some counseling to develop a healthier sense of body image. I used diet pills, detox cleanse pills, heavily limiting calorie intake, overexercising,... Continue Reading →

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