30 Days Weight Loss Challenge: Day 12

Day 12: What do you normally eat? An average day for me consists of either a smoothie or Ensure drink for breakfast, some form of wrap or sandwich for lunch, and generally a steamer meal for dinner. I don't generally recommend frozen dinners because of the preservatives, but steamers appear to be healthier to some... Continue Reading →

January 22, 2015

How have you changed in the past 2 years. Every New Years, I take the time to reflect on how much I've changed over the prior year of experiences. I find I grow and mature further into the 'real' me more every year, as I learn from my experiences and don't repeat my previous mistakes.... Continue Reading →

January 20, 2015

How important you think education is. Extremely. We are limited by two things: what we know, and what goals we set for ourselves. Knowledge is the most powerful tool and weapon. I hold strong value for knowledge, and education is one of the best ways to obtain a wide variety of knowledge base. Because of... Continue Reading →

January 18, 2015

Your beliefs. I describe myself as being a zen-influenced pagan. I believe in the earth, in nature, in energy and chakras, in life energy and the soul. I believe when we die, our life energy returns to the earth that once gave us life, and mixes back in with the whole to be born again,... Continue Reading →

January 17, 2015

Your highs and lows of the past year. Highs Developed new coping mechanisms for managing my bipolar Began visiting my parents a lot more often Made a lot of progress on my art Started writing and directing two audio series Completed a school course with a B grade Lows Struggled with my PTSD and the... Continue Reading →

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